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Date/Time
Date(s) - August 21, 2014
7:00 pm - 8:30 pm

Location
Voler Aerial Academy

Category(ies)


This 90 minute workshop will start by showing you ways to warm up specifically for aerial work. You will learn proper body positions, moves, poses and progressions. This class will have you building your foundation at your own pace. By the end of class, you will be piecing moves into progressions with music so you can enjoy what it feels like to dance in the air! Class will end with a grounding cool down and take advantage of the warmth in your muscles for a little flexibility training.

No prerequisites needed. Please wear stretchy athletic clothing that is snug and covers behind the knees and bring long socks or leg warmers. Please arrive at least 5 minutes before class to sign in and prepare to have fun!

For More Information about Voler Aerial Academy Classes, contact us at info@thievesofflight.com or Reserve Your Class Space Now!

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