Join Dagney and Lacey for a one-hour acroyoga class during Free State Yoga Fest in Lawrence, KS.
This is a partner-based acrobatic yoga-style class. Acro yoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving-kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
This is a beginner-intermediate level class. We will explore the different roles of base, flyer, and spotter through shared stretches, fundamentals, and skills. Participants will learn a short and fun sequence.
Please come with a partner or the willingness to be paired with one.
Use code 'Lacey22' to receive a 20% off yoga festival ticket coupon code!